Resources
Heavy Bleeding
How Much is TOO MUCH??
Let's dive into this elephant in the room! We all have experienced it but, yet no one seems to be alarmed! Here is what you NEED to know to avoid detrimental health consequences and some of my favorite products I use to reduce and manage heavy bleeding!
Supplements
Research Article

Additional resources
Here are some more research articles and info related to this topic:
My Happy Flo Hormone Support Vitamin for Heavy Periods https://myhappyflo.rfrl.co/qvvdy
Mayo Clinic on Clotting https://www.mayoclinic.org/diseases-conditions/menorrhagia/expert-answers/blood-clots-during-menstruation/faq-20058401
BBC News Examples of how much blood loss looks like during menstruation https://www.tiktok.com/@bbcnews/video/7307598389611384097?lang=en
YouTube
Gut Health
So, It's true! Gut Health and Fibroids are linked!
Here is the low down on my research! I have linked one of my favorite articles about Gut Health and Fibroids, my go to products and supplements and my upcoming video breaking everything down for you!
Supplements
Research Article
New Vid Next Week!

My Happy Flo
The hormone balancing vitamin that has truly transformed the hormonal landscape for women. As someone who has experienced the remarkable effects firsthand, I'm excited to share the healing power of My Happy Flo. This supplement has played a pivotal role in reshaping my menstrual cycles, contributing to hormonal balance, and fast-tracking my journey to overall well-being. Join me in exploring the empowering benefits that My Happy Flo brings to the table, making each cycle a step closer to hormonal harmony and holistic healing. They have offered a special discount to my community when purchasing with code: Glampreezy


NEW!
My Favorite Fibroid Products
All of my favorite Fibroid and Hormone Health Supplements and Solutions!
My Amazon Storefront
Here is where I've linked my favorite products for you including my daily supplements, period needs, nutritional products, vegan protein powder, green juice mix, skincare , etc.


Featured Video
This video is packed full of information about my diet! How and why I choose to eat the way I do to manage my fibroids and how nutrition has played a big role in shrinking them! This video is essential to watch when you the 5 Day Meal Plan!


Contacts
hello@hotgirlhealthjourney.com
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